20191021 - WOD

Skill Bar Muscle-up *1 C2B + 1 BMU Increase 1 rep each moviment after 1’ of rest

WOD For Time (15’) Buy in: 150 D.U 3 Rounds 15 Wallball 15 Clean 10 STOH 10 Burpees Cash out: 150 D.U

Loads: 85/135 *115/165lbs

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